Welcome to
sage + blush wellness
Expanding Our Capacity to Feel Good
& Come Home to the Soul that You Are.
Welcome to Your Sacred Space
Welcome to this sacred sanctuary, where the weight of the world can fall away. You can shed your armor and enjoy the energy of unconditional love. You are supported here, as the radiant light you truly are.
This community is home. Our loving soul-family welcomes you. Come as you are, be as you are.
Open your heart and mind to the profound gift of self-care. In this sacred space you can nurture your spirit, and allow yourself to receive everything you need to flourish and thrive.
I’m thrilled to announce our upcoming schedule for Mountain Breathwork infused with Reiki sessions, where we’ll explore the transformative power of breath and energy healing in alignment with the moon’s cycles. Each session is designed to help you connect deeply with yourself, release what no longer serves you, and set intentions for growth and transformation.
Moon Cycles and Breathwork
The new moon symbolizes new beginnings and setting intentions. It’s a time to reflect inward and cultivate fresh energy. Practicing breathwork during this phase can help you clear mental clutter, enhance self-awareness, and establish goals that align with your deepest desires.
The full moon, on the other hand, represents culmination and release. This is an ideal time to let go of what no longer serves you—be it habits, emotions, or limiting beliefs. Breathwork can facilitate this release by helping you connect with your breath, allowing for emotional release and purification as you surrender to the moon's expansive energy.
The Healing Power of Breathwork
Breathwork itself is a powerful tool for emotional and physical healing. By consciously controlling your breath, you can reduce stress, enhance clarity, and increase your overall sense of well-being. It promotes relaxation, grounding, and a deeper connection to your body and mind.
When combined with the moon's cycles, breathwork can amplify its effects, allowing participants to align their personal healing journeys with the natural rhythms of the universe. Together, they create a holistic practice that encourages transformation, balance, and inner peace.
Each session will guide you through breathwork practices and Reiki energy healing, allowing for deep relaxation and personal transformation. Whether you’re looking to release stress, gain clarity, or set new intentions, these sessions are a wonderful opportunity for growth.
🌕 Mountain Breathwork Infused with Reiki Group Zoom Schedule
September 2024:
Monday, September 2 (9 AM): Waxing Crescent in Virgo – Setting Intentions for Growth
Tuesday, September 3 (6:30 PM): Waxing Crescent in Virgo – Building Energy for New Projects
Monday, September 9 (9 AM): First Quarter in Sagittarius – Overcoming Obstacles
Tuesday, September 10 (6:30 PM): First Quarter in Sagittarius – Resilience and Action
Monday, September 16 (9 AM): Waxing Gibbous in Pisces – Fine-Tuning Goals
Tuesday, September 17 (6:30 PM): Waxing Gibbous in Pisces – Clarity and Adjustment
Monday, September 23 (9 AM): Full Moon in Aries – Harvesting Results, Emotional Release
Tuesday, September 24 (6:30 PM): Full Moon in Aries – Culmination and Gratitude
Monday, September 30 (9 AM): Waning Gibbous in Taurus – Reflecting on Accomplishments
October 2024:
Tuesday, October 1 (6:30 PM): Waning Gibbous in Taurus – Gratitude and Sharing Wisdom
Monday, October 7 (9 AM): Last Quarter in Cancer – Letting Go of What No Longer Serves
Tuesday, October 8 (6:30 PM): Last Quarter in Cancer – Release and Declutter
Monday, October 14 (9 AM): New Moon in Libra – New Beginnings, Setting Fresh Intentions
Tuesday, October 15 (6:30 PM): New Moon in Libra – Manifesting New Goals
Monday, October 21 (9 AM): Waxing Crescent in Scorpio – Nurturing Growth and Creativity
Tuesday, October 22 (6:30 PM): Waxing Crescent in Scorpio – Stepping Forward with Confidence
Monday, October 28 (9 AM): First Quarter in Aquarius – Decision-Making and Overcoming Doubts
Tuesday, October 29 (6:30 PM): First Quarter in Aquarius – Taking Bold Actions
November 2024:
Monday, November 4 (9 AM): Waxing Gibbous in Aries – Building Momentum
Tuesday, November 5 (6:30 PM): Waxing Gibbous in Aries – Fine-Tuning Your Vision
Monday, November 11 (9 AM): Full Moon in Taurus – Release, Clarity, and Celebration
Tuesday, November 12 (6:30 PM): Full Moon in Taurus – Amplifying Positive Energy
Monday, November 18 (9 AM): Waning Gibbous in Gemini – Reflection and Inner Wisdom
Tuesday, November 19 (6:30 PM): Waning Gibbous in Gemini – Gratitude and Inner Peace
Monday, November 25 (9 AM): Last Quarter in Leo – Releasing the Old, Preparing for Change
Tuesday, November 26 (6:30 PM): Last Quarter in Leo – Recalibrating and Simplifying Life
December 2024:
Monday, December 2 (9 AM): New Moon in Sagittarius – Deep Rest and Planting Seeds for the New Year
Tuesday, December 3 (6:30 PM): New Moon in Sagittarius – New Intentions for the Future
Monday, December 9 (9 AM): Waxing Crescent in Capricorn – Building New Paths
Tuesday, December 10 (6:30 PM): Waxing Crescent in Capricorn – Nurturing New Opportunities
Monday, December 16 (9 AM): First Quarter in Libra – Taking Action in Alignment with Your Goals
Tuesday, December 17 (6:30 PM): First Quarter in Libra – Breaking Through Challenges
Monday, December 23 (9 AM): Full Moon in Cancer – Illumination, Celebration, and Release
Tuesday, December 24 (6:30 PM): Full Moon in Cancer – Harvest and Completion for 2024
Monday, December 30 (9 AM): Waning Gibbous in Leo – Reflection and Gratitude for the Year
Tuesday, December 31 (6:30 PM): Waning Gibbous in Leo – Honoring Your Journey and Letting Go
Join the Mountain Breathwork infused with Reiki membership
Joining the membership allows you to access the library of pre-recorded classes
What if you were allowed to be deeply in love with yourself—and it wasn’t selfish or wrong? What if prioritizing your needs, wants, and desires meant you were doing it all right? Imagine trusting your heart as your wisest compass.
What if seeking evidence of what’s working became your antidote to the negativity the ego uses to keep you small?
Here’s your invitation to love yourself more deeply today. This is the main event! You are worthy of love. You are whole and deserving simply because you exist!
What Does sage + blush wellness mean?
Sage symbolizes wisdom and tranquility, inspired by the Gohonzon I received as a Buddhist. It represents calm, growth, and love.
Blush reflects the sweet, feminine energy from our wedding colors, symbolizing the blossoming lotus flower. These hues also adorned our first home and now define our Airbnb.
Together, sage and blush embody the essence of the rose, aligning with our Spiritual Tools certifications and Akashic Record Readings for emotional clearing.
I’m honored to share this energy through our healing practices, including Breathwork, Reiki, and Akashic Record readings. My hope is that you feel the welcoming essence of sage + blush and discover a true sense of home and inner peace within yourself.